Father Thomas Keating, a Trappist monk and mystic, has returned to God’s eternal embrace, at age 95. Fr. Keating famously said: “God’s first language is silence. Everything else, is a poor translation.” Keating reintroduced us to the ancient wisdom that it is in silence, that we hear God’s voice.
In our plugged in, hyper busy world, full of distractions…it is silence that provides an antidote. Silence offers us respite from the exhaustion and anxiety, that results from our constant hurrying and preoccupation with much and more.
When I was a boy, I knew this. Near my house was a wetland, where we explored and played. Walking through the woods as children, we immersed ourselves in the sounds and smells of the forest…rich loom, scented pine needles, bubble of the brook, call of the birds….all called us to become open and reflective.
Silence, in such a sacred place, allowed us to hear the voice of our Creator. Martin Luther said: ‘The sound of wind, the movement of water, call of a bird are logoi (little words), from our Creator.
As I grew older however, I often forgot to listen.
I became preoccupied by dreams and schemes. My life became active and busy. At times, more times than I care to acknowledge, I became disconnected from the beauty and richness, that only comes from first being quiet.
Thomas Keating however, came into my life as a breath of fresh air. A teacher who through his books and lectures and simple witness, offered a series of spiritual practices. Reminding us of what we knew as children.
He called it, ‘Centering Prayer’.
Centering Prayer is a method of silent prayer that prepares us to receive the gift of contemplative prayer, prayer in which we experience God’s presence within us, closer than breathing, closer than thinking, closer than consciousness itself. This method of prayer is both a relationship with God and a discipline to foster that relationship. http://www.centeringprayer.com
Centering Prayer is not meant to replace other kinds of prayer. Rather, it adds depth of meaning to all prayer and facilitates the movement from more active modes of prayer — verbal, mental or affective prayer — into a receptive prayer of resting in God. Centering Prayer emphasizes prayer as a personal relationship with God and as a movement beyond conversation.
For those of us who are Christian, it leads us into communion with Christ.
Several years ago, I attended a retreat in Maryland. The culmination of the retreat was a practice called, ‘The Great Silence’. For 72 hours we didn’t speak. We began and ended each day with 30 minutes of ‘Centering Prayer’.
On the third day of silence, I awoke to find that the colors of the forest, fields and sky had become more vibrant than any I had ever seen before. A woman, at the far end of a meadow, greeted the morning by singing a Gospel song. I found myself entering into the very melody, that she sang.
Words can’t adequately capture what I felt and experienced that day. I can’t prove, measure or quantify what came to me.
What I do know, is that silence, an intentional practice of being quiet, created the essential environment, within which I was able to see with new eyes and hear and receive with an open heart.
Isaiah, an ancient prophet and mystic said: ‘Listen and your soul will live’.
I knew this to be true as a child. Thomas Keating gave me a practice, for returning to the Source of all that is good, lasting and true. Thank you, Fr. Keating.